Life As A Long-Distance Run.
A week ago I ran the Sedona 1/2 Marathon - 13.1miles. It wasn't the first time. The first year I arrived in Sedona (2008) it took 2hrs5 minutes, in 2014 - 2hr25minutes and now ten years later, it took 2hrs38 minutes. I wasn't getting faster and I was getting older!
I was home by 11, showered and went about my day - deskwork, cleaned horse yards. Treated …
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